Coaching with Ali and Spoonful Insight
If you’re thinking about coaching, you might be wondering:
Will it actually help?
Can it really make a difference?
The answer is most definitely yes - and YES.
Coaching isn’t about advice-giving or fixing you.
You're not broken!
Coaching is a powerful, personal and creative process that helps you reconnect with what makes you tick, reimagine what’s possible, and make meaningful, sustainable change in your career, in your confidence, and in your life.
Together, we’ll explore what’s going on beneath the surface - the patterns, beliefs, and stories that might be keeping you stuck - and experiment with new ways of thinking, behaving, and being that support the life and work you want.
Each session is your space. A confidential, uninterrupted time with someone who’ll listen without judgment, ask the kind of questions that get to the heart of things, and offer new perspectives when you're too close to see clearly.
When life feels loud, tangled, or a bit too much, coaching gives you room to breathe - and to figure out what really matters.
Rooted in the International Coaching Federation’s (ICF) core competencies, my coaching approach is all about:
- Creating a safe, confidential space where you can pause, reflect, and explore without judgment.
- Helping you access your own wisdom — by asking powerful questions, listening deeply, and challenging unhelpful beliefs or patterns.
- Supporting real change — whether that’s redefining success on your terms, setting boundaries, rebuilding your confidence, or discovering what really brings you joy.
I’ll help you define success in your own words, on your own terms.
Then walk beside you as you make it real.